- Видео 42
- Просмотров 43 032 205
SwimUp
Финляндия
Добавлен 19 июл 2017
SwimUp is a platform where swimmers turn to learn correct swimming technique and swim much faster.
I believe, everyone can learn any swimming stroke and to swim any distance.
My channel is all about teaching you most useful and suitable for you swimming techniques, share with you swimming secrets and explain how to train correctly that you can improve your swimming.
So if you are a beginner, amateur or triathlete swimmer that wants to improve swimming to develop swimming technique and speed, make sure to subscribe to my channel right now.
As you can see, my channel publishes videos that focus on learning to swim, technique advices, most useful exercises, unique swimming drills and questions from subscribers like you.
If that sounds like something that can help you to improve your swimming, then make sure to join the SwimUp community!
I believe, everyone can learn any swimming stroke and to swim any distance.
My channel is all about teaching you most useful and suitable for you swimming techniques, share with you swimming secrets and explain how to train correctly that you can improve your swimming.
So if you are a beginner, amateur or triathlete swimmer that wants to improve swimming to develop swimming technique and speed, make sure to subscribe to my channel right now.
As you can see, my channel publishes videos that focus on learning to swim, technique advices, most useful exercises, unique swimming drills and questions from subscribers like you.
If that sounds like something that can help you to improve your swimming, then make sure to join the SwimUp community!
How to swim freestyle without getting TIRED (2024)
SwimUp app - Personalized training plan for you:
App Store: apps.apple.com/us/app/swimup-swimming-workouts-app/id1477061412
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Website: swimup.io/
In freestyle swimming, the most important element that generates your speed is your arm stroke.
For fast and efficient freestyle swimming, it is crucial to maintain the correct swimming technique and to perform the arm stroke correctly. This can only be achieved by performing a stroke with a high elbow position. If your elbow drops at the beginning of your stroke, your freestyle stroke technique will be ruined and you will not be able to get much speed.
So how do you do the correc...
App Store: apps.apple.com/us/app/swimup-swimming-workouts-app/id1477061412
Google Play: play.google.com/store/apps/details?id=io.swimup.application
Website: swimup.io/
In freestyle swimming, the most important element that generates your speed is your arm stroke.
For fast and efficient freestyle swimming, it is crucial to maintain the correct swimming technique and to perform the arm stroke correctly. This can only be achieved by performing a stroke with a high elbow position. If your elbow drops at the beginning of your stroke, your freestyle stroke technique will be ruined and you will not be able to get much speed.
So how do you do the correc...
Просмотров: 18 169
Видео
Triathlon vs. Pool swimming
Просмотров 185 тыс.Год назад
Triathlon swimming is a little different than pool swimming. The main difference is that you are using a wetsuit. It helps you to keep the correct body position when swimming. This is why you do not need to do kicks to support your body while swimming. #swimming #triathlon #openwaterswimming
3 tips for TRIATHLON success (You wish you knew earlier)
Просмотров 120 тыс.Год назад
Swimming part in triathlon is the most difficult. Follow these 3 tips to improve your swimming technique. Arm stroke, kicking and breathing techniques will make your swimming much easier.
THIS MISTAKE MAKES YOU SLOW
Просмотров 514 тыс.Год назад
Arm stroke mistakes is bad in swimming. This crossing over mistake slows your swimming. Aim to perform arm strokes on own sides and do not cross your body's line. #swimming #swimmingtechniques
Many swimmers forget THIS
Просмотров 727 тыс.Год назад
For freestyle swimming it is important to perform arm strokes correctly. This can be achieved by performing arm strokes with a high elbow position. Imagine, that you need to grab a large ball. This will help you to perform the correct arm stroke.
Here’s why your KICKING is WRONG
Просмотров 4,5 млнГод назад
Freestyle kicking technique is challenging for many people. The correct kicking technique makes swimming easier and faster. It is crucial to perform equal kicks up and down during swimming. However, if you make a mistake when you kick only downwards this damages your body position and slows down your swimming.
Getting TIRED fast? Follow 5 breathing steps
Просмотров 2,5 млнГод назад
Breathing technique is crucial for swimming. In freestyle swimming you need to turn your head for breathing in. This can be challenging for many people. Follow these 5 breathing technique steps and swim smoothly! #swimming #breathingtechniques #freestyleswimming #learntoswim
3 FREESTYLE MISTAKES FOR YOU TO FIX
Просмотров 202 тыс.Год назад
These are 3 most common freestyle mistakes. Fix this mistakes to swim smoothly and technically correctly. 1st mistake is lifting your head for breathing. This slows down your speed a lot. 2nd mistake is dropping your elbow during the arm stroke. 3rd mistake is crossing over. By fixing these 3 mistakes your swimming will be much faster! #shorts #swimming #freestyleswimming
FAST SWIMMERS don’t do THIS
Просмотров 81 тыс.Год назад
Freestyle arm stroke technique is essential for fast swimming. Learn to do freestyle arm strokes with a high elbow. This will allow you to swim fast and smoothly. #freestyleswimming #freestyletechnique #swimming #swimmingtechnique #shorts
Swim FASTER (5x times)
Просмотров 84 тыс.Год назад
You can swim freestyle 5x times faster by doing only 2 tings: Fix common mistakes and improve your arm strokes. For fast freestyle swimming you need to decrease all extra water resistance and improve your swimming technique. This will make your swimming much faster! #freestyleswimming #swimfast #swimming #shorts
FAST swimmers do THIS
Просмотров 61 тыс.Год назад
Swimming kicking technique is very similar to a football kick. Perform freestyle kicks the same way as you kick a ball. This will make your swimming technique correct #freestyleswimming #swimming #shorts
Best way to learn Freestyle swimming
Просмотров 1,4 млнГод назад
Arm stroke is the most important in freestyle swimming. Make sure to do an arm stroke with a high elbow position. This will make your swimming technique correct and will give you much speed. #freestyleswimming #swimming #swimmingtechnique #shorts
Best swimmers don’t do THIS
Просмотров 351 тыс.Год назад
Kicking is important in swimming. It can create extra water resistance or can give you additional speed. Try your best to avoid this freestyle swimming kicking mistake. It will make your swimming much easier and faster! #kicking #freestyleswimming #swimming #shorts
How to breathe in swimming
Просмотров 493 тыс.Год назад
Freestyle breathing technique is the most difficult in swimming. For smooth swimming, it is crucial to avoid common mistakes as lifting head for breathing. This mistakes slows you down. Turn your head only to the side for breathing in. #freestyleswimming #swimming #swimmingtechnique #shorts
Fix THIS to swim SMOOTHER
Просмотров 2 млнГод назад
For smooth freestyle swimming is crucial to do relaxed arm recovery. For this, rotate your shoulder during arm recovery. This will help you to swim faster and smoothly. It is a common mistake when people do not rotate their shoulders during arm recovery. #freestyleswimming #swimming #swimmingtechnique #shorts #triathlon
Can someone please explain, i cant figure out tbe difference between the wrong and the orrect movement
He appears to be kicking faster in the wrong one?
DUDDE TYSM I NEEDED THIS
Needed this, I gotta improve my kicks
Thank u.❤
Wonderful 👍
I literally said: "damn!" when I saw the first kicks. Excellent form.
Why is he framing his mouth in a strange way? Is it a requirement for swimmers?
Air is less dense ok
THANK YOU I NEEDED THIS
while swimming do i have to hold my breath to stay on surface?
very sexy
A big Thank you for including the legs. Most instructional videos pay little attention to the legs. Having said that, the most common mistake for me is everything you've instructed, especially lifting head out of water to take breath .
cool
I am not even able to do the wrong ones
Thanks this kinda helped at my meet!
good
very cool
i tried this but i wasnt able to stand like that on water :((((((
How can i avoid water entering into ears. Please anyone say the answer.
Great video! Thanks!
Explained perfectly clear. Something most swim techniques tutorials sorely lack
Glad you liked it!
That's helpful thanks!
Ty still re learningw useful as a reminder video
I’m going to get a pool up this weekend so I am watching these videos so I am able to actually swim in it and also so I can go on trips that involve swimming in it
Brillant explanation. Thanks
Thank you very much for your comment! :)
very good lesson. thanks
How do I prevent water from entering the nose?
1:08
Saw that keeping the head fully submerged is better than breaking the surface (less drag).
Nice video!
Thank you for your comment!
Why am I getting tired doing high elbow catch? My arm is getting heavy after swim for a quite distance with EVF.
Thank you for your comment! It may be that you are either using too much power when you do the arm stroke, or your arm muscles are not being used for the correct arm stroke if you were using the wrong technique before. You can contact me at support@swimup.io and we can talk more about your problem and try to find a solution! :)
What bout breathing ?
Oh u guys r back i missed u a lot
Yeah, we are back! :)
Oh u guys r back I missed u a lot
Thank you :)
You're welcome!
Finally a proper tutorial, thanks man
Glad you liked it!
What is easier for you to master? - Arm stroke with a high elbow or correct breathing technique? Please let me know in the comments.
I try to swim like that and like toe stretch but my legs ankle is hurt
Best tip someone told me as a beginner is to exagerate the whole movement.
Infested by adds wasn't able even to watch to the end
breathing tips for breaststroke?
Mane that shit hard fck that
This is helpful, I look forward to trying this because I get winded fast
Hello sir, I am your subscriber and I love your videos. Sir can you buy fins for me as a gift please.
I don't move forward while kicking 😢. I just float at same position and keep kicking 😢. I don't bend knee. I keep my toes plantar flexed while kicking. Whats wrong?
What a graceful, powerful technique, gotta be national team or something.
Technique
🎉
Who thinks his head position is wrong 👇
Amazing technique…